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The Deep Connection Between Psoas and Stress
Located deep in the abdomen, the psoas muscle serves as more than just a physical structure—it acts as a storage center for psoas and emotional stress. Research has increasingly recognized the connection between muscular tension and emotional states ( Journal of Bodywork and Movement Therapies). Due to its sensitive location, we typically wait until clients have completed at least one to three Bowen Therapy sessions before working directly on the psoas. Addressing surrounding muscles first allows for deeper, more effective release of psoas muscle stress.
Many clients initially seek treatment for back or neck pain, unaware that their anxiety symptoms stem from psoas and stress patterns stored in this vital muscle. At My Bowen Therapy KL, clients often report feeling both emotionally and physically transformed after just 3-4 gentle sessions targeting the psoas and surrounding muscles.
Ready to release stored tension? Book your free consultation today and discover how gentle Bowen Therapy can help.
Understanding Anxiety: A Body-Mind Phenomenon
